A. Remembering (60%)
-
Which of the following is an example of a skin problem?
a. Cavity
b. Dandruff
c. Acne
d. Tooth decay -
Which is a hair problem?
a. Head lice
b. Gingivitis
c. Flat feet
d. Scoliosis -
Which is a nail problem?
a. Ingrown nail
b. Acne
c. Head lice
d. Plaque -
Which of these is a posture problem?
a. Tooth decay
b. Scoliosis
c. Acne
d. Dandruff -
Which is an oral and dental problem?
a. Gingivitis
b. Acne
c. Head lice
d. Ingrown nail -
What causes cavities in teeth?
a. Too much sugar and poor brushing
b. Eating vegetables
c. Drinking water
d. Sleeping early -
Which part of the body is affected by dandruff?
a. Teeth
b. Skin on the scalp
c. Nails
d. Back -
Which of the following may cause scoliosis?
a. Carrying heavy bags on one side
b. Brushing teeth daily
c. Eating healthy
d. Sleeping early -
Which nail problem can happen if nails are cut too short?
a. Ingrown nail
b. Gingivitis
c. Head lice
d. Plaque -
Which personal health issue is caused by poor oral hygiene?
a. Head lice
b. Gingivitis
c. Acne
d. Dandruff -
A health appraisal procedure is:
a. A way to clean your skin
b. A check-up to assess your health
c. An exercise program
d. A type of food plan -
Which is NOT a health appraisal procedure?
a. Medical check-up
b. Eye test
c. Brushing teeth
d. Dental check-up -
Which facility provides health services in the community?
a. Community health center
b. Grocery store
c. School canteen
d. Playground -
The place in the community that gives free check-ups and medicines is:
a. Barangay health center
b. Gym
c. Bakery
d. Market -
Which person works in a health center?
a. Doctor
b. Farmer
c. Vendor
d. Carpenter -
Which health worker assists in childbirth?
a. Midwife
b. Barber
c. Teacher
d. Driver -
A dental check-up helps to:
a. Maintain healthy teeth and gums
b. Cure headaches
c. Treat back pain
d. Improve eyesight -
Which community health service gives vaccines to children?
a. Immunization
b. Surgery
c. Physical therapy
d. Nutrition counseling -
The eye test is important to:
a. Check vision problems
b. Clean teeth
c. Check skin
d. Cut nails -
Which health worker gives eye examinations?
a. Optometrist
b. Dentist
c. Midwife
d. Nurse -
Which is NOT a sign of a healthy nail?
a. Smooth surface
b. Pink color
c. Broken and yellowish
d. Firm texture -
How often should you brush your teeth?
a. Once a week
b. Twice a day
c. Once a month
d. Never -
Which problem can be prevented by proper hair washing?
a. Head lice
b. Ingrown nail
c. Scoliosis
d. Tooth decay -
What should you wear to protect your spine when lifting heavy objects?
a. Back support belt
b. Cap
c. Gloves
d. Mask -
What causes bad breath?
a. Brushing teeth daily
b. Eating candy without brushing after
c. Drinking water
d. Sleeping early -
Which is NOT a skin problem?
a. Acne
b. Dandruff
c. Gingivitis
d. Athlete’s foot -
Which community resource gives first aid during emergencies?
a. Barangay health center
b. Grocery store
c. Restaurant
d. Mall -
Which is a symptom of scoliosis?
a. Uneven shoulders
b. Pink nails
c. Clear skin
d. Fresh breath -
Which personal habit prevents tooth decay?
a. Brushing teeth after meals
b. Eating sweets often
c. Sleeping late
d. Ignoring dental visits -
Which community worker visits homes to give health advice?
a. Barangay health worker
b. Carpenter
c. Vendor
d. Driver
B. Understanding & Application (40%)
-
Maria visits the health center for an eye check-up. This is an example of:
a. Self-management skill
b. Health appraisal procedure
c. Skin care
d. Hair care -
Juan washes his hair every other day to avoid dandruff. This is:
a. Fair play
b. Self-management
c. Posture correction
d. Nail care -
Anna uses a backpack with both straps to avoid scoliosis. This is an example of:
a. Preventive action
b. Community service
c. Hair care
d. Oral hygiene -
Pedro goes to the dentist twice a year. This shows:
a. Ignoring problems
b. Proper self-management
c. Poor hygiene
d. Bad habit -
A nurse visits the school to give vaccines. This is a:
a. Self-management skill
b. Community health service
c. Posture problem
d. Skin care -
Wearing slippers in public bathrooms prevents:
a. Athlete’s foot
b. Dandruff
c. Tooth decay
d. Scoliosis -
A child thanks the midwife after a check-up. This shows:
a. Fair play
b. Gratitude
c. Self-management
d. Health appraisal -
To prevent bad breath, you should:
a. Avoid brushing teeth
b. Brush teeth and tongue regularly
c. Wash hair daily
d. Wear clean clothes -
Using a mirror to check your posture helps in:
a. Self-management
b. Ignoring problems
c. Causing scoliosis
d. Poor habits -
Which is a safe way to prevent head lice?
a. Sharing combs
b. Washing hair regularly
c. Sleeping late
d. Using dirty pillows -
Maria sees a rash on her skin and immediately visits the health center. This is:
a. Self-management
b. Ignoring issues
c. Unsafe practice
d. Poor hygiene -
Health appraisal procedures are important because they:
a. Identify problems early
b. Cause more sickness
c. Waste time
d. Are only for adults -
Using a straight chair while studying helps prevent:
a. Posture problems
b. Skin problems
c. Oral problems
d. Nail problems -
Which personal health concern can be caused by not cutting nails regularly?
a. Ingrown nails
b. Acne
c. Scoliosis
d. Head lice -
A barangay health worker helps the community by:
a. Selling goods
b. Giving health education and services
c. Playing games
d. Painting houses -
After receiving free medicine from the health center, you:
a. Forget to say thanks
b. Express gratitude
c. Complain
d. Ignore the service -
Which activity is part of nail care?
a. Cutting nails straight across
b. Using a dirty nail cutter
c. Ignoring nail dirt
d. Biting nails -
You have back pain from carrying heavy bags. The best action is to:
a. Rest and ask for a lighter load
b. Ignore the pain
c. Keep carrying the heavy bag
d. Sleep late -
Which is a benefit of community health resources?
a. They help prevent and treat health issues
b. They sell toys
c. They cause sickness
d. They teach games only -
Which of the following shows good self-management?
a. Visiting the health center for regular check-ups
b. Ignoring a toothache
c. Sharing combs with others
d. Carrying a heavy bag on one shoulder
.png)
.png)
No comments:
Post a Comment